Need support? Click on the links below:
- Struggling to cope? Need to talk? Call 0800 028 0077 (24hrs/7 days a week) Or learn more about the helpline at:
- https://www.derbyshirehealthcareft.nhs.uk/services/helpline-and-support-service
- Qwell-advice for parents/carers whose children are under 18yrs of age
- Mental Health support for children, young people and parents/carers
- Derbyshire Emotional Health and Wellbeing Website
- Every Mind Matters website (advice and tips for parents to support mental health)-added 12th September
- Guidance for the public on mental health and well being aspects of corona virus - added June 18th
- Links to sites (sleep, fitness etc) added June 18th
- Advice to support mental health (Every Mind Matters) - added June 18th
- Helping your child with ADHD/Autism at home
- Calm Zone (website with calming activities)
- Well-Being Booklet for children (print off booklet)
- 5 Ways to Well Being for families (Activities and strategies)
- Calming things down! (Tips for managing outbursts, rows etc.)
- Keeping calm & providing support for your children (fridge notes)
- Derbyshire's Community Response Service (contact number for help)
- Advice & Guidance from Derbyshire's Educational Psychological Service (links to websites & advice)
- Helpline & website contacts (list of different groups)
- Rehab4addiction